Illustration by Theresa Chiechi for Verywell Health

Causes

Occasional heartburn is normal.

Other symptoms that need diagnosis include:

Tell your healthcare provider when and how you experience symptoms.

Heartburn Vs. Heart Attack

Heartburn can feel like the chest pain that often accompanies a heart attack.

How to Prevent Morning Heartburn: A person sleeping, a stopwatch to signify eating 3 hours before bed, a scale for losing weight, an X next to a coffee and carbonated beverage , an X next to a hamburger and hot sauce

Illustration by Theresa Chiechi for Verywell Health

Staying hydrated helps with overall digestion.

However, drinking large amounts of water at once can make heartburn worse.

Lifestyle and dietary changes, as well as medications, may be used to treat the condition.

See your healthcare provider if your heartburn is persistent or accompanied by other symptoms.

National Library of Medicine.Heartburn.

2023 Nov 29;14:1283286. doi: 10.3389/fneur.2023.1283286.

Johns Hopkins Medicine.Gastroesophageal Reflux Disease (GERD).

National Institute of Diabetes and Digestive and Kidney Disease.Symptoms and causes of GER & GERD.

American Heart Association.Heartburn or Heart Attack?

Harvard Health Publishing.9 at-home treatments for acid reflux.