I see my colleagues more often than my friends.

I even see some colleagues more often in a day than my partner.

Previous studies have shown the influence of social groups on health.

A composite of coworkers eating

Verywell / Michela Buttignol

Were social creatures and we are susceptible to social influence from our peers.

It could be peer pressure, or it could be just exposure to a certain norm, Levy said.

It says, were not going to judge you adversely for doing so, Levy said.

What If You Work from Home?

But these experts believe the influence could extend to virtual workplace interactions as well.

Remote workers who connect online regularly, then, may still be susceptible to peer influence.

How Much Influence Do Your Workers Really Have?

Were attracted to people who have similar perspectives or engage in similar behaviors, Leahey said.

It may be that we choose to hang out with coworkers who are like us.

On the other hand, she said the workplace can bring people together who would not otherwise interact.

The nature of these relationships could lead to social influence through modeling.

You could see where that could play out, she said.

Now, scientists want to determine how to translate this research into successful workplace wellness programs.

Creating a healthier workplace culture is a collective effort, van der Put said.

It really only helps if you have this support throughout the organization.

What This Means For You

Access to healthy foods will also help employees make healthy choices.

2021;5(10):1349-1357. doi:10.1038/s41562-021-01103-x